In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our ancestors. We often rely more on the modern chemically produced pills than all natural traditional medicine. Honey is much sweeter than sugar and is far better for you. Honey is essentially a highly concentrated water solution of two sugars, which our bodies break down easier and faster. Because honey is low on the Glycemic Index, it is gradually absorbed into the blood stream.
More than 40 Incredible Health Benefits of Raw Honey
- Antibacterial and antifungal properties
- Provides minerals, vitamins, antioxidants
- Strengthens immunity
- Honey also has its effect on weight Loss which makes me mostly excited! Simply drink warm water with lemon and honey on an empty stomach.
- Did you know that though honey has more calories than sugar, honey when consumed with warm water helps in digesting the fat stored in your body?
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