How To Beat Back Fat

Back bulge around the bra area and that pesky muffin top plague plenty of women, and there are lots of ways to feel more confident in your own skin with a little extra effort. Spot-reducing doesn’t work — but these healthy tips can help you achieve the results you’re after!

How To Beat Back Fat

  1. Bump Up Your Cardio
  2. Tone It Up
  3. Go For Yoga
  4. Eat Right
  5. Make Sure You’re Wearing the Right Sizes

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How To Beat Back Fat