There’s little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There’s something about being drenched that signals—to me—that I’ve had a really good workout, really given it my all. But I’m not normal. I know that for most people, especially those who don’t like exercise, sweating has a big ick factor to it.
- Mat Pilates
- Water Workouts
- Cleaning the House
- Strength Training
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