Navigating your summer wardrobe is so much easier with a flat belly. Bikinis? No sweat. Tight dresses? Not an issue. Crop tops? Bring them on! Many of us feel less self-conscious and more comfortable in our clothing when our abdominal muscles are sleek, toned, and smooth.
2. Mountain Climbers
3. Run in Place with High Knees
5. X Jump
6. Alternating Standing Knee to Elbow Crunch
Click below to read the full post…