17 Simple Exercises To Reduce Belly Fat

Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes, then you need to make some lifestyle changes to solve it. Abdominal fat can take serious proportions if not curbed at the right time. No doubt, belly fat looks aesthetically displeasing, but what is more important is its affect on long term health.

17 Simple Exercises To Reduce Belly Fat

1. Crunches

2. Twist Crunches

3. Side Crunch

4. Reverse Crunches

5. Vertical Leg Crunch

6. Bicycle Exercise

7. Lunge Twist

8. Rolling Plank Exercise

9. The Stomach Vacuum

10. Captain’s Chair

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17 Simple Exercises To Reduce Belly Fat