10 No Equipment Exercises Guaranteed To Blast Fat Fast

You don’t need a gym membership to get in shape. Here are 10 body-weight exercises that will build strength, burn fat and improve balance and endurance. Find what works for you and don’t be afraid to try new ways to burn fat outside the gym. No more excuses. Now, get moving!

10 No Equipment Exercises Guaranteed To Blast Fat Fast

1. Push-ups

2. Sit-ups

3. Burpees

4. One Legged Squats

5. Towel Rows

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10 No Equipment Exercises Guaranteed To Blast Fat Fast