Everyone wants to get in shape as soon as they sense that summer is around the corner. However, shaping up means different things to different people.
While guys focus on losing a few pounds and buffing up their chest and arms, most girls and some guys like to sculpt the perfect derriere that will give them the confidence to strut around town in those tight new jeans. If you want to really target the glutes, you’ll definitely need some of these great butt exercises.
1. Deep Squats
2. Horse Stance
4. Glute Bridges
5. Rear Leg Lifts
Click below to read the full post…